📕 subnode [[@karlicoss/meditation]]
    in 📚 node [[meditation]]
    
     
    
    
    
    
    
        
    
    
        
    
    
        
    
    
    
    
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                pushed from garden/flancian/journal/2022-06-19.md by @flancian
        
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#push [[meditation]]
- I cried during [[daily meditation]] today.
 - It was a [[metta]] session in [[waking up]].
 - It felt good.
 
 
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                pushed from garden/flancian/journal/2022-08-20.md by @flancian
        
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#push [[meditation]]
- [[metta]] is key to our [[practice]] ~ [[praxis]]
 - I try to encode some of my thoughts as [[agora rfcs]]
 
 
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                pushed from garden/flancian/asanas.md by @flancian
        
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#push [[meditation]]
- [[half lotus]]
 - [[lotus]] == [[padmasana]]
 - [[siddhasana]]
 - [[easy pose]] == [[sukhasana]]
 - [[corpse]] == [[shavasana]]
 - [[muktasana]]
 
 
📖 stoas
    - public document at doc.anagora.org/meditation
 - video call at meet.jit.si/meditation