📚 node [[maintain my body]]
Maintain My Body
- Do [[yoga]] [[daily]]: https://flancia.org/go/yoga by default.
- Lift weights at least 1X week.
- Improve my breath (wash my teeth more thoroughly and often).
- Moisturize daily.
- Make my feet less abrasive (as requested) :)
📖 stoas
- public document at doc.anagora.org/maintain-my-body
- video call at meet.jit.si/maintain-my-body
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