There's a quiet revolution happening in the way people teach sports.
Where once people insisted on rote drilling and calisthenics designed to turn military draftees into mindless copies, coaches are asking, "how can we help players find their own ways to excel?"
In the vanguard of this revolution is Cal Jones, Judo coach.
Maybe the British had an advantage from things like 'Teaching Games for Understanding', but between Chris Paines and Cal Jones, the way we teach grappling has been changing. Recently, Greg Souders even suggested that Penn State's winning wrestling program is using something like the ecological approach.
But even if you're not into sports, the talk I enjoyed with Cal Jones has a lot to say.
It's a discussion about how cultural change happens.
And the cycles of how what it takes to get great in the beginning are often lost when a movement gets big.
We go over:
PART 1
[[Cultural Difficulties in Introducing the Ecological Approach]]
[[Why bother trying to spread the Ecological Approach?]]
[[Tensegrity & Unity of Action]]
PART 2
How did people find Cal Jones?
Lessons Learned in Applying the Constraints-Led Approach
The Mysticism of Names
PART 3
Regulatory Difficulties for Rogue Gyms
Improving the Belt System
Where do Katas come from?
PART 4
Emergent Skills
Games for Turn Throws
The Role of Memory
Cultural Difficulties in Introducing the Ecological Approach
What is the experience of trying to tell other coaches about the ecological approach?
Itās been really stark.
The difference between discussing ecological approaches with BJJ coaches and Judo coaches.
Iām a Judo coach: Iāve done Judo since I was five. I donāt mean to sound like a braggy douchebag. But I have the highest qualification they have in the UK. Maybe ten others have done it. Got a Masterās degree in coaching.
Whenever I broke [the subject of the ecological approach] on the Judo forums, all I got was, well, have you ever competed in the Olympics? Were you at the World Championships? What do you know about Judo?
Whereas with BJJ, Iāve had chats with Lachlan Giles and ADCC competitors. Guys who are producing players who are fighting in World Championships. IBJJF. Black belt gold medalists. The cultural shift between Judo and BJJ really must be just chalk and cheese. The newer, more vibrant sport seems to be engaging with modern pedagogy much more.
Judo is dying. I looked at the amount of searches that were done in the UK. People looking at Judo, versus BJJ. For the past twenty years. Itās not going Judoās way.
It seems weirdly parallel to me, to the relationship between Jiu-Jitsu and Judo. Like one hundred years ago. Like thereās some sort of cycle. When something gets too successful, the success makes it more rigid.
Thereās a size thing in there.
When you get to a certain size, inertia takes over. Thereās always an undercurrent of Japanese fetishism that comes with Judo. So any critique of coaching pedagogies becomes criticizing the way itās always been done.
āThis is the right way because Kano-sensei said so.ā Okay, but itās just wrestling in pajamas. Itās not some mystic Japanese textbook written in 1880 saying we have to like Kata. When you get to a certain point, and thereās enough tradition that has existed, people pay homage to the tradition rather than understanding where it has come from and for what reason it was there. And donāt respect the fact that weāve progressed a lot in our understanding of motor learning since 1880. And maybe what they were doing then wasnāt the best thing they could be doing.
You donāt see it in soccer. No oneās training the same way they did it in 1880 for football.
Is it the spiritual nature of the martial art or philosophy that causes that kind of defense?
Yeah, I presume so. I think Judo had a bit of its origin in Shinto. Jigoro Kano was a Shinto priest or something. So thereās a lot of stuff like bowing to the mat. Bowing to the room you train in. Thanking the spirits in the mat for the opportunity to train on it. Thatās quite vestigial.
Itās just tracked over. People do those things without any understanding of why it was done. To question that is seen as disrespectful. Or belittling the historicity of the art form. You know, it adds value to some people.
Iāve always seen Judo as wrestling. I like combat sport. I enjoy that. Like, Iām going to try and throw you on the floor. And youāre going to try and throw me on the floor. And hopefully Iāll win. But if I donāt, weāll shake hands.
Thatās what interested me in it.
But thereās some people that want haikus and the cherry blossom in the garden. I say that with a cherry blossom [in my garden]. Oh my god. I see the irony. But in general thereās a bit of fetishization of Japan. ā10 Japanese Principles Will Help You Improve Your Lifeā.
You see those Twitter threads everyday.
There is a generic thing we all believe. But a generic thing we all believe in Japanese termsā¦suddenly, it becomes cool.
I only started training in Judo last year. And they were like, here are these Japanese terms. And Iām like, why donāt you just say āouter leg reapā? If thatās what it means. Why donāt we translate it to English?
It would be a lot easier for me to understand what Iām trying to do if I had heard that first.
The majority of terms in Judo are just the description of what the person throwing is doing, right?
Itās a propping, drawing, hip thing. The direct translations are just describing the kinematics of whatās happening in the throw. Mostly. Some of them have got cool names. Yama Arashi means āMountain Stormā or something cool.
But the majority are just a description of whatās going on.
The only defense Iāve heard for it that isnāt just ātraditionā, is that it gives a common language when weāre at international events. So if youāre training in Holland, you donāt need to speak Dutch. You just use Uchi Mata, Harai Goshi, you know the words.
That is playing into a dated view of skill.
I donāt need to know the name. You can show me the practice task. And I can see what Iām trying to achieve.
Itās a vestigial thing there, as well.
I donāt care about the names of Judo throws. I sometimes tell the people Iām coaching the names of stuff. The majority of the time, it will be āback of the leg blocky front of the foot throwā. You know, just a description of whatās happening.
It is pitched at a very childish level. For five-year-olds to understand it. You end up with five-year-olds doing Uchi Matas, because youāre just describing the action.
Itās a vestigial thing.
But again, thatās from my perspective of Judo as pajama-wrestling. Not, āJudo is some deep art form that requires contemplation. White gis only. We need to wear Zori [sandals] to the mat.ā
Is there a Greco-Roman wrestling tradition where you are?
Weāve got Freestyle. And Folkstyle wrestling traditions across the UK. Cornish wrestling in the north. Two hours away from me. But I presume itās common across pretty much every culture. That wrestling stuff.
It probably came before any other kind of hand-to-hand combat.
Like I donāt break my fists wrestling, you know? If youāre Proto-Man, you donāt want to break your hands. Thatās a pretty devastating injury to happen. Itās probably a natural play-fight.
You know, kids will naturally wrestle with each other. I have a two-year-old and a five-year-old. Iāve noticed they do that.
I used to do that. I was raised by very pacifist parents. I took on a very opposite life trajectory. But when I was a kid, I used to wrestle behind the school. No one taught us how to wrestle or anything like that. It just pops up. I guess it happens with puppies and kittens, as well.
Thereās some really good research. They were looking at the amount of time- I think it might be bears. Looking at bears and the amount of time they spend in play, as cubs. The bears that stopped wrestling with their siblings earlier, died earlier.
The ones that wrestled for longer, the ones that had spent more time in rough and tumble play, had a longer life expectancy. They had a longer lifespan, which I think is amazing. Like a really, really telling thing.
Why bother trying to spread the Ecological Approach?
What is your motivation, with trying to bring this to other coaches?
Iām in a position that I quite like arguing.
Itās quite fun. I enjoy polemical writing. Debate bro, I suppose. That sort of thing. I like testing the things I think I know. Pitching it out.
Seeing if people can point out any flaws in my thinking. Itās a better way of having people come to you with good research.
If you say, ādoes anyone have a good paper that says this?ā Nobody cares.
But if you come along and say, āWell, this is what I believe.ā People come along much more readily. Going, āNo, thatās wrong. This is a paper that shows it.ā Then you can argue.
It is a joy. Itās really fun to engage in those discussions. When we have moments like āwall ballā. Like we had a couple months back on Twitter. That was so much fun for me.
The other half is, you capture people.
You get maybe 1 in a 100. Maybe 1 in 10, depending on the sport. Itās really gratifying to see it.
I work with quite a few BJJ coaches now. From all over the planet. A couple guys in New Zealand. Australia, America, Northern Ireland. āConsultā is probably too strong of a word. Iām in correspondence with them. Acting as a sounding board. Itās fun.
Itās nice to have them using these methods. Seeing the benefits they are reaping with their students. A lot of them are full time. Big academies. Thousands of people in their training. Whereas Iām just a club coach.
I have people that come to me just once a week. They have no interest in going to the Olympics. I live on the north coast of Wales in a pretty small town. So my aspirations arenāt in turning out Olympic champions. I work at a school.
Iām quite content in my little house.
I live on the same street as my parents. Iām the most boring man youāll ever meet. Some people want to climb Everest. I have two kids. A nice house. And I just putter about.
God it does sound boring. But no, I like it.
But you get to see a lot of the pedagogic principles. A lot of the stuff I believe in. Utilized at a level where people are being tested in international competition. So thereās that.
Thatās fun, as well.
Are there any parallels between grappling and the verbal sparring of debate?
The joy of both is quite common. I like the best of people. Like, when you construct a really clever argument. Youāve put a trap in there.
You know theyāre going to have to admit something that is going to come along and completely and utterly destroy their position. Thereās a moment of guile. A bit of cunning that I always find pleasurable.
Itās the same when youāre in a combat sport, right?
Iām setting traps within traps. I know that youāre going for this strangle and youāre probably going to defend it pretty well. But in the defense of this strangle, youāre going to compromise your closed elbow position.
And Iāll have armbars for days because of it.
I like that.
Thatās the thing I find fun. The meta-planning that goes on in the flickering of an eyelash. That you get these moments? I enjoy that.
There is some commonality there.
I was a bit of a Christopher Hitchens fan. The classic. I liked politics. Arguments. I liked religion arguments. Yeah.
This is just another string to my bow.
Discussing things. Where one side has this view. The other side has this view. And I might be wrong. And hopefully, if I am wrong, someone on the other side will come up with some good evidence and convince me.
One of the tactics I appreciate is being very clear, without hedging statements. So that people have something to attack easily. Because those statements are perhaps so infuriating. If there is a good argument against it, it will come out at some point.
One of the really frustrating things is when people hedge, they end up doing the middle ground, centrist ploy of bits of this and bits of that. The difference between right and wrong is still wrong. Itās just less wrong.
A lot of the Gray Matters people on Twitter? If youāve ever stumbled across them? Theyāre UK. Very cognitivist, very IP [information processing]. They talk about these blended approaches.
Where there are shared mental models. But also, when itās convenient for them. We have direct perception. You canāt have both of those systems going in. Itās the least parsimonious answer. So it seems really implausible.
They keep shifting the goalposts.
When you come along and say, āwell this makes much more sense with Direct Perception as the underpinning mechanism.ā
They just throw up their hands and say, āYes, we agree, it does.ā
And then they talk about planning, strategy, or tactics. Which is more complicated from an ecological perspective. Youāve got a temporal understanding. Time, as a concept, plays into that. It becomes very complicated.
The idea of memory is very challenging from an ecological perspective.
But you donāt get to throw your hands up and say, āWell, we havenāt solved this. So the math in my head does it. Itās just a computer that lives in my head that does all the work.ā
Itās a bit Deux Ex Machina, for me.
I guess the relationship with time is trying to address the fact that memories are spontaneously created, as opposed to something thatās retrieved?
Thereās a thing thatās quite simple for me to get my head around:
Thereās a difference between remembering something and knowing something.
If somebody puts a boiling hot plate in front of me, I donāt have to remember that hot plates burn. I donāt have to go into my brain and go, [searching noises] Ah! ādonāt touch the hot plateā.
If Iām playing football, soccer, futbol- I donāt have to remember that I canāt pick the ball up and run with it.
Itās just something I know. Iām aware of it.
So there is a difference between processing, recalling, and using memory actively- and passively having memory. It throws a spanner in the works. A lot of that becomes very complicated.
And then we have the fact that all of perception is happening in the past. Thereās a bit of a time delay in almost everything we do, anyway.
So when you start talking about memory, it sort of shifts and blurs that. It becomes a gradient. Of what the delay is. What the information is, thatās being processed. Which again, becomes very confusing.
Iām also looking at one [a paper] thatās linking tensegrity to sport teams. Are you familiar with tensegrity?
Tensegrity & Unity of Action
The structure that keeps the organism together?
Pretty much. Have you seen the tensegrity architecture? So that you have like, chairs that are held up with chains. But the chains are under tension from themselves?
I have not seen that with furniture. Just the no-motor robots.
The ones on the beaches? Yeah. Very cool.
Tensegrity structures. It was put forward as a way of explaining how our biology works. Rather than our spine being a column that supports us, we have all this tension and flexion that keeps us in position.
I thought it was quite a clever explanation of how teams form structures without having to have mental models. Processing things at play.
That used to be a strong focus of mine. Collective decision-making. How groups form. What makes them have more unity. When they donāt. It took me many years to realize that most of the time, itās wilful. On the part of the individuals. That they donāt actually want to do what they say they want to do.
Working as intended.
Thatās one of the things that always makes me laugh. I had it today. Where somebody said they wish they could play piano. And you just think, āyou donāt wish you could play pianoā, right? Youād like to take a pill that would let you play piano tomorrow.
But if you wished you could play piano, youād like to play piano.
Thatās how things work. The things we say we want, the things we think we might want, and what we actually want, are actually different. That plays out in these dynamics a lot.
People might say they wish to be a part of this group.
But yeah, thatās not how the world works.
Itās one of the things I appreciate about combat sports in general. I feel like itās a little harder to get away with that. You still have to be one step ahead of wanting it more than the other person.
Itās one of the things I like most. Youāre completely at fault. Thereās no team that you can [blame], āOh I was really good today, but Barry was rubbish and thatās why we lost.ā
You canāt do that [in combat sports]. You could be having a bad day, or they could be having the best day of their lives. But we know that person was better than me, in that moment. That flash of time.
They beat me.
Nothing I can do about it.
That is a beautiful thing. A genuinely nice thing.
- public document at doc.anagora.org/2023-09-19-cal-jones-1
- video call at meet.jit.si/2023-09-19-cal-jones-1