📚 node [[applying mindfulness]]

applying mindfulness

  • [[joseph goldstein]] says, after the [[buddha]], that the application of mindfulness must vary according to the nature of the thoughts being observed.
    • thoughts can be skillful or unskillfull.
      • unskillfull thoughts must be analyzed with full attention; recognized; one can remind oneself that "this kind of thought leads to affliction". [[cowherd parable]].
📖 stoas
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