Monday, 10/17/2022

21:06 gym crash

hitting the gym after being sick on and off for a week. i'm pretty conservative with what i lift because i don't have a spot, so i decided to go 20 over my regular - fuck it, 125 out of nowhere. first set was great but i struggled on the last rep. someone told me i had good form (you're looking good man, do you want a spot? i saw you struggling on that last one). i said thank you without elaboration. go back to the bench, give it a sec and i fail on 125 - drop back to 105. why? there was no physical tiredness. i think his comment just killed me, even though it was positive; it broke my meditative state.